Hurt Me Tomorrow Abs
Abs Training Video: Hurt Me Tomorrow Abs Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a...
Read MorePosted by Adrian Lee | Aug 22, 2012 | Fitness Video |
Abs Training Video: Hurt Me Tomorrow Abs Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a...
Read MorePosted by Adrian Lee | Aug 21, 2012 | Fitness Video |
Workout Video: Wide Awake BodyRockers Video of ordinary people getting results from sweat, hardwork and a good diet. Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a...
Read MorePosted by Adrian Lee | Aug 16, 2012 | Fitness Video |
Fitness Videos: Amazing Abs Workout by BodyRock.TV Intense workout for amazing abs! Zuzana takes you through 6 exercises for interval training targeted at your abs. Exercise Breakdown: 1. Kick Ups 2. Mountain Climber Peaks 3. Side Plank Knee Tuck (left & right side) 4. Prisoner Get Up 5. Plank Jumps 6. Knee Hugs Workout Time: 12min. Fitness Workout Instruction: Amazing Abs Workout Part One: 3 minutes of 10 second sets per exercise/ 10 seconds intervals (no rest interval) Set your timer for 9 rounds of 10 seconds with 10 seconds intervals. You will be doing back to...
Read MorePosted by Adrian Lee | Aug 16, 2012 | Fitness Video |
Fitness Video: Blow Me Extreme Ab Workout From BodyRock.TV Fitness video for working out your abs. Get in the best shape of your life at home for free. For more fitness and workout videos, visit...
Read MorePosted by Adrian Lee | Aug 14, 2012 | Fitness Video |
hecome a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a...
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