How Does Online Hypnosis Help You Make Changes In Your Life

What is online hypnosis?Hypnosis is a procedure that a therapist use to encourage a person to be more open to suggestions, and can lead to changes in perception, emotion, thought or behavior. While it may look like the person under hypnosis is asleep, he or she is actually in a mental state that is at another level of awareness compared to ordinary consciousness.

The question many people have is, “Is Hypnosis Dangerous?”. Imagine someone being able to alter your behavior and you do not even remember it. Most people have only seen a stage magician hypnotize a person. When used as a form of entertainment for an audience, it is known as stage hypnosis.

Our interest and purpose of this article is in the use of hypnotism for therapeutic purposes or hypnotherapy. We will also be talking about why online hypnosis is an option.

This is Where Online Hypnosis Comes In
While hypnotherapy has helped millions of people, it is not available for many people. Obviously time and cost of seeing a hypnotherapist is an issue, and perhaps the lack of a qualified hypnotherapist where you are.

Hence, online hypnosis has a role to play in helping those who need it. Online hypnosis or online hypnotherapy is audio MP3 you can download and listen to it at your convenience. Just be sure that the MP3s and scripts are written and recorded a clinical hypnotherapist. There are typically a wide range of MP3 for issues in which you want to overcome.

  1. Addictions and Habits
  2. Boosting Your Confidence
  3. Improve Your Creativity
  4. Fears and Phobias
  5. Health and Well-Being
  6. Improve Relationships and your love life
  7. Relaxation
  8. Improve Your Memory
  9. Better Sleep
  10. Weight Loss
  11. Sports Motivation

There are many issues many of us have, from the desire for self improvement to overcoming our phobias and fears. Weight loss, memory improvement, stop smoking – these are all areas of our life that we might need help in.

How Does Online Hypnosis Help You Stop Smoking

People are starting to realize just how expensive and hazardous to your health smoking really is. Smoking is a really tough addiction to give up and I am sure many of us know people who smokes. The trouble is nicotine is a highly addictive drug and smokers find pleasure in lighting up a cigarette. So you are battling not just a physically addiction, you are also battling a habit that you might have had for the last 20 years. Added to that might include your social circle of friends who are also smokers and the work environment also plays a part.

One of the most commercially popular method of trying to give up smoking is the nicotine patch, however some studies show only 13% of smokers who try to quit by using nicotine patches succeed. That is why many people, including celebrities such as Matt Damon, Ben Affleck, Samuel L Jackson and Ellen Degeneres turned to hypnosis to successfully quit smoking.

“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little.” (New Scientist, Vol 136 issue 1845 31 Oct 92, page 6).

Online Hypnosis MP3 from provides MP3s and scripts have been recorded and written by UK clinical hypnotherapist Jon Rhodes DHyp. Jon Rhodes has worked with people suffering from severe mental health problems since 2001. Jon studied to be a clinical hypnotherapist at the London College Of Clinical Hypnotherapy. He was taught by some of the UK’s finest hypnotherapists, such as Peter Mabbutt, and Ursula James.
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Online Hypnosis: 5 Common Misconceptions About Hypnosis

Is hypnosis dangerous? Not if the hypnotherapist is qualified. The fear and misconception that a person can be made to do anything just is not true.

Is safe to listen to one of hypnosis recordings? It is best to set aside some time when you can relax and listen to the recordings. It is definitely not recommended if you are driving a vehicle, or taking a bath. It is possible for a person to be in a trance-like state and fall asleep when they are in that state.

5 Common Misconceptions About Hypnosis

1)Hypnosis is like sleep
Commonly a person in a light and even medium trance is still quite aware of what is being said and what is going on if need be. A hypnotized subject is never unconscious, though they are often deeply and profoundly relaxed and comfortable.

2) While hypnotized, a person can be made to do anything
While hypnotized, you are not only fully alert and aware, you are in full control as well. It is impossible to be made to do anything that you don’t want to do while in a hypnotic state. If a suggestion is ever given that you do not agree with, you will simply not follow it.

3) While under hypnosis, a person will reveal deep personal secrets
If you have secrets that you do not want to share, you simply will not share them. You are awake and aware the entire time, so you remain in control. The choice to share is entirely your own.

4) You don’t remember what happened while hypnotized
While some people do experience amnesia of a hypnosis session, it has nothing to do with hypnosis itself. By itself, unless it is specifically suggested, hypnosis does not create any form of amnesia or forgetfulness.

5) Only gullible or stupid people can be hypnotized
Quite the contrary! Anyone can be hypnotized, but it does require an ability to focus, concentrate and follow direction. The most difficult hypnotic subjects to work with are those that are under the influence of drugs or alcohol – precisely because they often can’t focus enough to engage in the process.

5 Common Misconceptions About Hypnosis is written and published here –

Online Hypnosis: Download From

HypnoBusters sell hypnosis MP3s on a range of issues like weight loss, quitting smoking, improving confidence and other personal issues. If you want to find out more about how quick and easy it is for hypnosis to help you, visit online hypnosis today.