The two photos here is something I saw on Facebook, it is of two women with different philosophy on their bodies. Between them, they are the mothers of six children between them and the founder of two separate movements. Taryn Brumfitt wants us to ’embrace’ our bodies, while Maria Kang want us to ‘progress’ our bodies.

There are no right or wrong, it just depends on your point of view and your personal views. Your lifestyle determines your body type and it is okay either way.